We all have different coping mechanisms and strategies for how we might bounce back from hardship or cope with stressful situations.  The development of resilience and healthy coping skills is crucial for children and young people in allowing them to flourish as successful learners and to grow as healthy, confident individuals. 

This workshop explores:

• what resilience means
• factors that impact on our resilience
• our own levels of resilience and identifying our coping strategies
• practical examples of how to apply healthy strategies for resilience
• and much more

AGE GROUP: Early (Pre-school + P1), First (P2, P3 + P4) & Second (P5, P6 + P7) Stages.  This workshop can be adapted for all ages & stages but is particularly suitable for primary school pupils.

WORKSHOP LENGTH: Series of 4x half-day workshops.  A condensed 1-day workshop is also available. 

GROUP SIZE: 1 Class (30 pupils MAX)- Please contact us to discuss if your group exceeds this number. 

CURRICULUM FOR EXCELLENCE – HEALTH AND WELLBEING EXPERIENCES AND OUTCOMES:

Mental and emotional wellbeing: HWB 0-01a / HWB 1-01a / HWB 2-01a / HWB 3-01a / HWB 4-01a HWB 0-02a / HWB 1-02a / HWB 2-02a / HWB 3-02a / HWB 4-02a HWB 0-03a / HWB 1-03a / HWB 2-03a / HWB 3-03a / HWB 4-03a HWB 0-04a / HWB 1-04a / HWB 2-04a / HWB 3-04a / HWB 4-04a HWB 0-05a / HWB 1-05a / HWB 2-05a / HWB 3-05a / HWB 4-05a HWB 0-06a / HWB 1-06a / HWB 2-06a / HWB 3-06a / HWB 4-06a HWB 0-07a / HWB 1-07a / HWB 2-07a / HWB 3-07a / HWB 4-07a HWB 0-08a / HWB 1-08a / HWB 2-08a / HWB 3-08a / HWB 4-08a

Social wellbeing: HWB 0-09a / HWB 1-09a / HWB 2-09a / HWB 3-09a / HWB 4-09a HWB 0-10a / HWB 1-10a / HWB 2-10a / HWB 3-10a / HWB 4-10a

Physical wellbeing: HWB 0-15a / HWB 1-15a / HWB 2-15a / HWB 3-15a / HWB 4-15a HWB 0-16a / HWB 1-16a / HWB 2-16a / HWB 3-16a / HWB 4-16a

Planning for choices and changes: HWB 0-19a / HWB 1-19a / HWB 2-19a / HWB 3-19a / HWB 4-19a

Relationships: HWB 0-45a / HWB 1-45a / HWB 2-45a HWB 0-45b / HWB 1-45b / HWB 2-45b / HWB 3-45b / HWB 4-45b HWB 0-47a / HWB 1-47a  HWB 0-48a / HWB 1-48a  HWB 0-49a / HWB 1-49a / HWB 2-49a

For more information or to arrange a workshop for your pupils, please contact – greig@baldybane.org.uk